Hari Om

CD English; time: 22:03 (with additional relaxing music)

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“Ha” means the pain and sufferings. “Ri” means the remover. “Hari” means which removes all the pain and sufferings.

This CD contains a guided meditation by Sri Sri, in which Hari Om is chanted. In doing so, the energy or prana is raised from “Ha” prana into “Ri-Om” prana. The meditator moves through the seven centres of their body where energy manifests in different emotions.